Okay, our life is our health, we have everything, we can still have periods when our zest for life subsides. It is even more justified if something serious happens to our mood.
We have days when we can’t even explain why we’re depressed about why our zest for life has left us, since nothing bad has happened. What are we like when we are full of zest for life? We feel happy, we soar, we can think positively and it can be felt in our actions, and even the outside world sees in us that we are very okay. Yet so many are so lifelong despite being in an enviable position.
How we live our lives is influenced by several factors. In addition to external influencing reasons, the pattern of behavior learned can also determine how we relate to life, and in part even depends on hereditary factors.
Everyone knows a person who has no reason to complain, yet is pessimistic, negative, and the opposite can be said. Yet those who experience serious illness and poverty are optimistic about life and everyday life. Suffering can be the teacher of life. Everyone is experiencing and will experience a difficulty, but it does not matter how we react to an individual problem. He who is able to recover from difficulties, because he is immediately looking for how he can make the best of his own situation, will recover from the problem as much as possible.
It's not like it's all over. We feel this feeling at most until we can think clearly. As soon as we give ourselves some time to think through what has happened and focus on the solution with a clear head, we will probably get closer and closer to the solution and the zest for life will return to us more and more.
It doesn’t even take much for life to come back to us again. Sometimes a nice smile, a friendly hug, a few kind words, a conversation with peers in a similar situation, a walk in nature, a caress of our favorite are good.
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(Source: marmalade.co.hu | pictures: pixabay.com)