Total dissatisfaction with ourselves

Have you noticed how fast the world is? By the time we realize it, it is almost immediately after Monday, and our weekend may go away so we may not notice it. You're not alone with it, if you feel like that. We have to do everything quickly because we always hurry. We always want to be on time, with work, learning, partying, having children, and yet we should pay attention to ourselves. Not necessarily for our own sake, but rather to show ourselves to the outside world. This requires a healthy meal, regular exercise, hairstyle, manicure, dressing and more. If someone else likes it and we give it to ourselves, there is at least a chance to feel good in our skin, so we can win double. In addition, we have to perform in many other areas. If we do not shape our roles as we expect, we may receive warnings that we are not doing well, which we can respond to by collecting ourselves, repairing, replacing our mistakes. But often we do not speak into our lives or our work, but we still live our lives as if we were always watching all our activities. We start to fear that we are not doing well. And this dread can penetrate our lives and we will always be afraid that we will not do well in certain areas of life.
Fear that we do not provide what we expect, or even approach it, may turn into dread, the so-called imposter syndrome. Whoever suffers is most likely to be successful in his work, delivering results, nevertheless he has constant doubts about his own abilities. Most of the time, the Impressor syndrome appears in the field of work, but it can of course also affect privacy.

There is no doubt that self-reliance is the major trigger for imposition syndrome. The lives of those who live in this way are full of agony and tension.

Impressor syndrome often appears among the well-performing workforce. Yet they can doubt their own results. It does not account for its own work, but rather for their luck or chance. Though their purpose is perfection, they do not believe in themselves.

There is a high expectation of anything that can reach one person. Children also play roles and need to adapt to everything, and this can only grow with an adult, so everyone is burdened. In order to avoid imposing syndrome, it is worth treating the cheese with you and talking about ourselves as we talk to others. If we did something well, it would be a praise. If, however, the end result is not what we wanted, the point is that we have done our best for the goal. That is, not to perfection, but to do our best in the matter. Bugging can be part of any of our activities, and only those who do something can make a mistake. If the possibility of making a mistake is natural, then success is the same. You have to believe in it and even more in yourself.

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(Source: marmalade.co.uk <br> pixabay.com)