It is not just a problem when starting school, what to give children breakfast, to be nutritious and healthy, but always. Because we want our child to get all the nutrients, vitamins and minerals needed for the body's health.
As the school begins, it will be even more important for a baby to have a healthy breakfast or to be able to eat at school. Pocket money is not a solution, especially for smaller children. Many people may be faced with the change in the diet in the diet. It may have been a bad eater, or despite the fact that a varied diet was provided to him, he preferred only a one-sided diet. This is the parents' nightmare, because we are not in the kitchen and we prepare the food, and then we barely eat it. The biggest delight is when the food runs out. When faced with the fact that the kid is picky, he does not want to eat the vegetables, and he even hardly wants to eat something from the fruits, we are doubtful. Bread, cut, cheese combination can not only become boring, but unanimity can also be dangerous to the child's development. Try different solutions. Sometimes a more varied diet is available through serving. A good-looking, face-shaping sandwich can pleasantly start the day, and if you have healthy vegetables, we've done a lot for the health of your baby.
Vegetable creams can provide a solution that does not show the kids what they are doing, but their flavor is excellent, so breakfast sandwiches can not only be delicious, but healthy too.
The first vegetable, from which you can make a delicious bread-based cream, is cauliflower. The common stuff for the menus is, but if we do not offer it as a stick or soup for kids, it may be easier to slide. In addition to the cauliflower cream, it is not only easy to buy but cheap as well. Cook the small head in cauliflower salted water, sprinkled with roses and soften with a fork after dewatering. If you think of crispy stuff, work with a botmixer. Scrape a skeleton with garlic, season with salt, pepper and a small amount of olive oil. Add tasty mayonnaise. The salt has to be treated with caution because it is in mayonnaise, but the mayonnaise gives the spreadable texture. Even as a digger, it can be excellent. Vegetables can also be consumed more for children.
The sweet taste of the pumpkin is probably close to several chicks, and we can make cream from the autumn flair even to bread. Pick up the washed pumpkin, squeeze it out and put it in the oven. You just have to bake it so that its consistency can be spread. If cooled, you can use a botmixer to pulverize, and it is even better for the digestive system if you pump the seeds in the pumpkin mousse. It can be flax seed, chia seed, mixed small seeds. With olive oil and cream, you can get an excellent texture and flavor, which is both healthy and natural.
The egg is a lactating raw material, but it can not only be sanded on the sandwich, but it can also be made from cream. Choose 4-5 hard-boiled egg yolks and protein. Put the yolks off with a fork and add a honey cheese, a tablespoon of mustard, spring onions, salt and pepper, mix. Spread the protein or cut it into small pieces and mix it with the yolks.
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(Source: marmalade.co.hu | images: en.wikipedia.org/wiki/List_of_garlic_dishes, pxhere.com/en/photo/725796, maxpixel.net/Egg-Toast-Breakfast-Bread-Radishes-Avocado-1821778)