What do you do if you feel like you have a cold and the cold is on its way? Do you immediately resort to medication or do you prefer natural remedies found at home?
Fall brings with it cooler or even bitterly cold mornings and evenings. During the day, the weather can still be so good that it is necessary to get rid of the layers. This capricious weather also favors colds. Most of us do not run to the doctor with such a small problem, because the home pharmacy has fever and pain relievers, throat disinfectants, and more. Tea, the consumption of fruits rich in vitamin C, and vegetable or broth can also be classified as secret remedies.
I remember how much I loved being sick as a child. Of course, it wasn't because I loved being tormented by the disease, but I really enjoyed the fact that my mom gave me extra attention and care. As an adult, I wondered if the tea, sometimes the medicines, or my mother's attention and love cured me?
Just thinking about someone cooking us a delicious meal during our illness is definitely healing for the body and soul. But even if we have to make it ourselves, just the thought of warm tea is good.
Food itself is our source of energy, which of course contains vitamins and compounds that are essential for the functioning of the body, but also have an effect on mood.
When we're sick with a fever, we're so cold that we're shivering under the covers, how good is warm tea, isn't it? However, the broth is not only good, but also really healing. This is due to the fact that soup enriched with vegetables can also be used as an anti-inflammatory. But even the white blood cells work differently when we resort to this natural "medicine". This also helps with pain relief and healing. All of this is not just talking in the air, but the result of research.
Even store-bought soup can have this effect, but tests have found a product that is not suitable as a remedy for reducing inflammation. This is why the soup made from meat and vegetables bought fresh, preferably from a local producer, has such great power, because in addition to the natural healing agents, it also contains the attention and love of the person who helps the patient and prepares the soup. Not to mention that the patient may be so weak and down that he needs nutrients to recover. Soup can give you that.
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(Source: marmalade.co.hu | Images: Pixabay)