Sleep is a natural part of your daily cycle and your body needs, as the tiredness is rested and our brain works up to the night at night. Night sleep is not always calm, neither to the brain nor to the body.
Anyone struggling with a sleep disorder can only really feel the pain of lying under the mantle without a dream come true. But sleeping is no problem, but in the morning you wake up to the fact that underneath the bed is like dancing all night, and your partner tells you he is kicking a lot in the evening, he may have a restless leg syndrome. This symptom is rare among children, and is more common in adult women. Restless symptoms of restless leg syndrome may not be limited to night, but may also occur during the day. In such a case people have a urge to move their limbs. It is difficult to even formulate what they feel, because pain is a strange form of it. This phenomenon can be caused by allergies and depression medicines, but can also cause iron deficiency.
Restless leg syndrome is not a phenomenon affecting everyone at night, but during sleep, there are some that are characteristic of everyone. We consider each other as disgusting, yet it belongs to us, and it means the proper functioning of our body. That is how our eyes will be chirps in the morning. We could look for a nicer word, but we can not find it. We rejoice to get rid of the dirt that has accumulated on the surface of our eyes during the day. Pliers are also the protective function of the eye, because a substance made up of dust, grease and other contaminants can leave our eyes. Peeling is a completely natural process, however, removal of it is up to us. It is advisable to seek medical attention because of the volume and composition of the discharge.
Another disgusting and disgusting "habit" to swallow insects and spiders during the night. Well, let's not start collecting and eating these animals at night - who is eating insects in the evening? - but it is a fact that, when we sleep under the cover of the night, our multi-legged friends are approaching, and if they reach the edge of their open mouth, they might even fall in. Of course, this is not an everyday occurrence, since we can wake up before something crawls on us, and the other is that we do not make an ideal prey for spiders, so in a quiet corner you feel better than us.
Keeping the human lips, oral saliva is full of bacteria that are needed for digestion, but some of the non-friendships may damage our teeth. Regardless of the fact that we do not eat at night, the saliva production and the reflex of the swallow do not cease to slow down. We can experience it at night when we wake up to the pure saliva of our pillow. Anyone who neglects to go to bed before bedtime makes it bad because it allows even more space for bacteria.
Not only salivation works at night but also stomach acid. The benefit of the diet that is eaten during the day is attempted by the body during the night hours with the help of the stomach acid.
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(Source: marmalade.co.hu | images: pixabay.com)