Summer attracts tourists from all over the world, but it also means a greater chance of injuries and accidents. Staying in the sun alone carries risk factors.
High UV radiation and high temperatures endure the human body. Staying in the sun during a heatwave can cause serious health problems. It is only worth going to the sun on a beach or hiking, or doing garden work, if we treat our skin with a high factor sunscreen. This reduces the risk of sunburn, but the temperature can still cause burns.
What else to fear:
Heat stress: no matter how much we waited for the summer, it could become more uncomfortable if the temperature settled towards 30 degrees for a long time. Our routine tasks, which we’ve done spinning before, can become cumbersome and hectic at times like these. It seals our mood if sleep isn’t good either. High temperature is associated with constant sweating, which puts a strain on the body and continuous fluid loss can lead to a magnesium deficient state that can lead to heat stress.
Heat exhaustion: heatwave and increased physical exertion together can result in a degree of sweating that can occur in the form of water deficiency or salt deficiency. Signs of a strong heartbeat, dizziness, headache, a feeling of lethargy may be a sign of this.
Thermal collapse: the body tries to compensate for the difficulties caused by the outside temperature. When nothing is enough, circulatory disturbances can occur, which can take the form of fainting. Loss of consciousness can be prevented by malaise, weakness, blurred vision.
Heat stroke: the most dangerous when the body temperature is already running towards 40 degrees. Because the body has already applied all the compensation but is unable to dissipate the high heat, circulatory disorders occur. A life-threatening condition that already requires the help of a professional.
For more curiosities, please visit our Facebook page!
(Source: marmalade.co.hu | pictures: pixabay.com)