Mosaic

Coffee and tea fall out of a good glass
For many, everyday life is impossible without hot, refreshing drinks - probably you do the same. The art of coffee and tea can be perfected with the high-quality handmade double-skinned glass cups and other products from the Zwilling product line, which you can now get significant discounts in the SPAR new point collector action.
  • Spar ()
  • Zwilling ()
  • coffee (4)
  • tea ()
  • Tchibo ()
  • loyalty point ()
  • loyalty action ()
Only one third of industrial properties are energy efficient
We also need a place in our home where we can store our unused but necessary items. This is very much the case for companies and factories. Energy efficient warehouses are more expensive, but almost all are delivered.
  • storage (7)
  • storage ()
  • storage ()
They smell and weep, we fight with the bugs
And we murmur. In addition to some natural solutions, there are not many tools in place to combat insects effectively.
  • home (121)
  • insect ()
  • invasion ()
  • bug ()
Processed meat can also cause breast cancer
It may slightly increase the risk of breast cancer in women if they regularly eat processed meat such as bacon and sausage, a new study said, which analyzes more than one million women
  • nutrition ()
  • Cancer ()
  • breast cancer ()
  • meat (3)
Follow Devil Nr at the running festival!
You can also join the example of a handsome and fit presenter who has made a 10-kilometer run at the 33rd SPAR Budapest Marathon Festival. Of course you can choose a different distance and way to test your strength. After reaching your destination, the quality food and drinks at SPAR booth will provide you with a refreshment. Be selfless and end your pleasant day by supporting the initiatives of the Hungarian Maltese Charity Service.
  • Spar ()
  • health (71)
  • marathon ()
  • running ()
  • festival ()
Nail polish variations

Nail polish variations

You will be surprised, but we do not recommend the methods used to decorate your nails. The nail polish can be used in other ways.
  • nail polish ()
  • protection ()
  • innovation ()
For healthy gut flora

For healthy gut flora

We can be healthy when we create the conditions for it. This requires regular exercise along with healthy nutrition.
  • health (71)
  • nutrition ()
  • intestinal flora ()
Everywhere we can meet with SPAR partner affiliates
SPAR's popular retail model has now been associated with 158 franchises, with a gross turnover of around 36 billion forints in 2017. The franchise federation stores work around 1500 people nationwide. An important aspect of the accession is that, following the transformation of the partner stores, local food products are included in the supply.
  • Spar ()
  • partner program ()
  • meat factory ()
  • convenience ()
  • enjoy ()
  • spar partner ()

Headlines

Get your money in time!

Get your money in time!

We can have methods that not only work in the short term, but also influence the future, if we make them conscious.
  • saving money ()
  • consciousness ()
  • finance ()
More
zone-

Explore

The Baltic Diet for the Future?
According to the University of Helsinki research, at least the consumption of foods made from Nordic ingredients reduces the risk of obesity and inflammation. This diet does not contain large amounts of red meat, animal fats
  • diet ()
  • menu (5)
  • diet ()
Symptoms of childhood eating allergy
The incidence of childhood food allergy is around 6-8 per cent, in children below 3 years of age. Within this, the number of allergy patients with cows' milk protein is particularly high, about 3 percent. It often causes allergic complaints to eggs, soybeans, wheat, peanuts too. Food allergy can also cause symptoms on the skin, gastrointestinal tract and respiratory tract.
  • nutrition ()
  • allergies ()
  • Child ()
What Is Eating During Pregnancy Diabetes?
During pregnancy, some women meet with some tests, be it perfectly healthy or endangered pregnant. One of these is the sugar intake, where pregnancy diabetes is screened by professionals. After attesting to diabetes, proper diet is essential, but many people do not know what the details need to be more closely watched. On this topic, Diána Yellow, the Buda Endocrinologist Diet is here to help.
  • nutrition ()
  • pregnancy ()
  • diabetes ()
These are the causes of low estrogen levels
Estrogen is one of the most important female sex hormones, the right amount of which is essential for the normal functioning of the body. If you are present too large - that is, estrogen anomaly - can cause great damage, but what if the estrogen levels are too low? Ildikó Lőrincz, gynecologist-endocrinologist at the Gynecology Center, spoke about the causes of low estrogen levels.
  • estrogen levels ()
  • PCOS ()
  • Symptoms ()
We can do the afternoon rest
How good it would be to incorporate after-lunch sunbathing into the workplace regulations.
  • health (71)
  • resting ()
  • afternoon ()

Explore

The Baltic Diet for the Future?
According to the University of Helsinki research, at least the consumption of foods made from Nordic ingredients reduces the risk of obesity and inflammation. This diet does not contain large amounts of red meat, animal fats
  • diet ()
  • menu (5)
  • diet ()
Symptoms of childhood eating allergy
The incidence of childhood food allergy is around 6-8 per cent, in children below 3 years of age. Within this, the number of allergy patients with cows' milk protein is particularly high, about 3 percent. It often causes allergic complaints to eggs, soybeans, wheat, peanuts too. Food allergy can also cause symptoms on the skin, gastrointestinal tract and respiratory tract.
  • nutrition ()
  • allergies ()
  • Child ()
What Is Eating During Pregnancy Diabetes?
During pregnancy, some women meet with some tests, be it perfectly healthy or endangered pregnant. One of these is the sugar intake, where pregnancy diabetes is screened by professionals. After attesting to diabetes, proper diet is essential, but many people do not know what the details need to be more closely watched. On this topic, Diána Yellow, the Buda Endocrinologist Diet is here to help.
  • nutrition ()
  • pregnancy ()
  • diabetes ()
These are the causes of low estrogen levels
Estrogen is one of the most important female sex hormones, the right amount of which is essential for the normal functioning of the body. If you are present too large - that is, estrogen anomaly - can cause great damage, but what if the estrogen levels are too low? Ildikó Lőrincz, gynecologist-endocrinologist at the Gynecology Center, spoke about the causes of low estrogen levels.
  • estrogen levels ()
  • PCOS ()
  • Symptoms ()
We can do the afternoon rest
How good it would be to incorporate after-lunch sunbathing into the workplace regulations.
  • health (71)
  • resting ()
  • afternoon ()